Session Booking

Do you love the idea of building connection through music but would like to have a session that is private for your facility, business, or family and friends? Consider booking a Music Wellness with McKenzie session based on your group needs and desires for building connection! Below, you will find a list of the various sessions available and a brief summary of the wellness goals that they will focus on. Click on the “Learn More” button under each session to see a more detailed session outline, the format that they may be offered in (virtual or in person), and the amount of time needed based on group size.

Affirmation Drumming. Mind, Emotional, Spiritual, and Interpersonal Connection

Affirmation Drumming

Utilizing positive affirmations and group drumming, this session will build mind, emotional, spiritual, and interpersonal connection

Live Music Mindfulness. Emotional, body, and interpersonal Connection

Live Music Mindfulness

Enjoy live music chosen by YOU as you explore your relationship with music while building emotional, body, and interpersonal connection in this session

Music Get to Know Me. Emotional and Interpersonal Connection

Music Get to Know Me

Take some time to relax and enjoy music new and old while you build emotional and interpersonal connection exploring the relationship you and others have with music

Barriers and Strengths Songwriting. Mind, Emotional, and Interpersonal Connection

Barriers and Strengths Songwriting

This session will build mind, emotional, and interpersonal connection as you dig deep to acknowledge your weaknesses, then come together as a group to overcome them through songwriting

Mindfulness in Music and Art. Mind, Body, Emotional, and Interpersonal Connection

Mindfulness in Music and Art

Explore the connections between between music and art while building mind, body, emotional, and interpersonal connection

Music Mandalas. Mind, Emotional, Spiritual, and Interpersonal Connection

Music Mandalas

Experience creativity in a different way as you use music to guide your artistic process while building mind, emotional, spiritual, and interpersonal connection

Guided Imagery Meditation. Mind and Body connection

Guided Imagery Meditation

Make time for some mindfulness and relaxation with this guided imagery meditation which will focus on mind and body connection

Music Bingo. Interpersonal Connection

Music Bingo

Experience a new way of playing the classic game of Bingo while having fun and building interpersonal connection

Spiritual Journey Songwriting. Emotional, Spiritual, and Interpersonal Connection. Moons

Spiritual Journey Songwriting

Explore your spirituality and spiritual journey as you engage in this songwriting experience with others while building emotional, spiritual, and interpersonal connection