Session Booking
Do you love the idea of building connection through music but would like to have a session that is private for your facility, business, or family and friends? Consider booking a Music Wellness with McKenzie session based on your group needs and desires for building connection! Below, you will find a list of the various sessions available and a brief summary of the wellness goals that they will focus on. Click on the “Learn More” button under each session to see a more detailed session outline, the format that they may be offered in (virtual or in person), and the amount of time needed based on group size.
Affirmation Drumming
Utilizing positive affirmations and group drumming, this session will build mind, emotional, spiritual, and interpersonal connection
Live Music Mindfulness
Enjoy live music chosen by YOU as you explore your relationship with music while building emotional, body, and interpersonal connection in this session
Music Get to Know Me
Take some time to relax and enjoy music new and old while you build emotional and interpersonal connection exploring the relationship you and others have with music
Barriers and Strengths Songwriting
This session will build mind, emotional, and interpersonal connection as you dig deep to acknowledge your weaknesses, then come together as a group to overcome them through songwriting
Mindfulness in Music and Art
Explore the connections between between music and art while building mind, body, emotional, and interpersonal connection
Music Mandalas
Experience creativity in a different way as you use music to guide your artistic process while building mind, emotional, spiritual, and interpersonal connection
Guided Imagery Meditation
Make time for some mindfulness and relaxation with this guided imagery meditation which will focus on mind and body connection
Music Bingo
Experience a new way of playing the classic game of Bingo while having fun and building interpersonal connection
Spiritual Journey Songwriting
Explore your spirituality and spiritual journey as you engage in this songwriting experience with others while building emotional, spiritual, and interpersonal connection